Keto diet Menu for Beginners is the latest fad in case you want to lose weight or want to adopt it for health maintenance. You are what you eat. Keto diet puts your body in ketosis, a natural process where our body burns fat for energy supply. More and more people are joining the keto quest and it is no
Author: Shahzad
KetoCharge Reviews: The Best Keto Pills in 2022
Do you know that the keto diet is the trendiest diet for weight loss results in 2020-2021? Isn’t it surprising that you don’t need to leave your favorite meals and recipes just for the sake of losing weight if you are on the keto diet? Yes! It’s absolutely true! The Keto diet is the best weight loss tonic without any
Bacon Wrapped Pork Loin
Wrapping pork tenderloin in more pork may seem redundant but you’ll realize quickly after this dish starts baking what an impact the bacon wrap has on the overall flavor. In addition to the added flavor, the bacon helps keep the pork moist on the inside. Serve this with your favorite steamed vegetables and Cauliflower Mash. Ingredients FOR THE RUB: 1
Keto Teriyaki Beef on a Stick Low Carb
Teriyaki Beef is a classic Asian dish that is insanely popular for its salty / sweet flavor profile and tender chunks of grilled or sautéed beef. This Keto Teriyaki Beef on a Stick recipe has all of the flavor and none of the sugar of the original, making it a great low carb option for your grill this summer! You
Easy Keto Dijon Chicken Thighs
This one pan Easy Keto Dijon Chicken Thighs recipe is the perfect low carb dinner for those busy weeknights – especially with school starting again soon! Please welcome Georgina from the popular low carb blog with our guest post this week! So first of all, a big thank you to Mellissa for inviting me to share this recipe with
Keto Grilled Chicken and Peanut Sauce Low Carb
This Keto grilled chicken & peanut sauce is the perfect low carb Summer recipe! Juicy and flavorful grilled chicken, topped with a tangy ginger peanut sauce – it’s great for parties, or to have on hand for an easy Keto lunch all week long! Summer is in full swing, which typically means cooking outside whenever possible to avoid
60 Best Keto Caprese Recipes Low Carb
Summer is in full swing & what do you do when you’ve got a garden bursting with fresh tomatoes and basil? So, it’s time for the best keto Caprese recipes. You CAPRESE ALL THE THINGS of course!!!! Here are the 60 Best Keto Caprese recipes I could find on Pinterest for you to make the best use of your summer produce
Chicken Crust Taco Pizza Low Carb and Keto
Hey guys, Mellissa here! Remember when I told you that while I was working feverishly on my first “real” keto cookbook that I’d be lining up some awesome guest posters to keep you guys entertained and with plenty of new keto recipes to try? Well today I’m introducing Sam Dillard from with this fantastic keto chicken crust taco pizza recipe
Easy Keto Tuna Salad Low Carb and Paleo
Don’t freak out! I know I’m posting an easy keto tuna salad recipe, but this doesn’t mean I’ve run out of recipe ideas or gone off my rocker! You probably know how to make keto tuna salad, but since I have it coming up a new meal plan I’m working on, I wanted it here as an easy reference with
5 Spice Chicken Skewers Keto, Low Carb, Paleo
These super easy and tasty Five Spice Chicken Skewers are a little bit sweet, a little bit spicy, and have a distinctive Asian flair. You can marinate and skewer these up to a day ahead and then just toss them on the grill for a delicious low carb dinner ready in minutes! As the weather heats up the outdoor grill