Looking for the best Keto Soup recipes? Me too! Colder temps call for hearty soups, stews and chilis to warm you from the inside out, and we’ve got all your keto soup needs covered with this epic collection of 105 Best Low Carb Soup Recipes from some of our favorite bloggers! We left no stone left unturned to bring you the tastiest keto soup recipes around!
Whether your tastes run to dairy free low carb soups, creamy keto vegetable soups, chunky keto chili, or keto soups that can be made in the Instant Pot or slow cooker, there is something for everyone on this variety-filled list of the best low carb soup recipes!
Time to go forth and get your soup on!
Best Keto Soups & Chowders
Dairy Free Keto Roasted Tomato & Garlic Soup – I Breathe I’m Hungry
Keto Pho – Broke Foodies
Easy Low Carb Chicken Soup – I Breathe I’m Hungry
Pressure Cooker Low Carb Poblano Chicken Soup – Two Sleevers
4-Ingredient Avocado Chipotle Soup – Low Carb So Simple
Hearty Ham and Green Bean Soup –Low Carb Maven
Creamy Pumpkin & Sausage Chowder – I Breathe I’m Hungry
Easy Keto Tomato Basil Soup – I Breathe I’m Hungry
Easy Keto Soup with Sausage, Peppers and Spinach – All She Cooks
Spicy Cauliflower Soup – Keto Diet App
Southwestern Pumpkin Cheddar Soup – All Day I Dream About Food
Crock Pot Andouille Sausage Cabbage Soup – Sugar-Free Mom
Easy Green Chicken Enchilada Soup – I Breathe I’m Hungry
Quick Mexican Chicken Soup – Coffee with Us Three
Keto Curried Cauliflower Soup – I Breathe I’m Hungry
Cream of Celery Soup – Simply Recipes
Low Carb Chili Relleno Chicken Soup – All Day I Dream About Food
Instant Pot Ham and Cabbage Soup – Kalyn’s Kitchen
Low Carb Cream of Broccoli Cheddar Soup – I Breathe I’m Hungry
Low Carb Crock Pot Chicken Fajita Soup – Eating on a Dime
Thai Hot and Sour Shrimp Soup – Keto Diet App
Low Carb Cheesy Cauliflower Soup with Bacon and Green Chiles – Kalyn’s Kitchen
Low Carb Cauliflower and Broccoli Cheese Soup – Peace, Love and Low Carb
Homemade Thai Chicken Soup – Paleo Flourish
Asian Beef Noodle Soup – I Breathe I’m Hungry
Easy Slow Cooker Keto Taco Soup – Hip 2 Save
Low Carb Buffalo Chicken Soup – I Breathe I’m Hungry
Pumpkin Soup with Chorizo Crumb – Keto Diet App
Roasted Cauliflower Soup with Fried Sage –Joshua Weissman
Keto Bacon Cheeseburger Soup – Peace, Love and Low Carb
Pork and Tomato Soup – I Breathe I’m Hungry
Turbo Atkins Diet Soup – I Breathe I’m Hungry
Slow Cooker Bacon and Pumpkin Soup – Ditch the Carbs
Low Carb, Keto Zuppa Toscana with Cauliflower – Farmstead Chic
How to Make Chicken Stock – Kalyn’s Kitchen
Instant Pot Bone Broth – I Breathe I’m Hungry
Chili Dog Soup – I Breathe I’m Hungry
Low Carb Italian Sausage Soup with Tomatoes and Zucchini Noodles –Kalyn’s Kitchen
Chicken Fajita Soup – All Day I Dream About Food
Cream of Broccoli and Coconut Soup – Keto Diet App
30 Minute Turmeric Chicken Soup – Savory Lotus
Sopa de Lima (Yucatan Chicken Lime Soup) – Beauty and the Foodie
Low Carb Fennel and Cream of Celery Soup –Low Carb Maven
Keto Chicken Taco Soup – Hey Keto Mama
Paleo Keto Cabbage Roll Soup – Peace, Love and Low Carb
Keto Creamy Cauliflower and Ham Soup – I Breathe I’m Hungry
Italian Meatball Zoodle Soup – Peace, Love and Low Carb
Turkey Sausage Kale and Pumpkin Soup – I Breathe I’m Hungry
Cauliflower Cheese Soup – Diethood
Healthy Low Carb Chicken Minestrone Soup – Low Carb Maven
The Best Instant Pot Chicken Noodle Soup – Keto Diet App
Potsticker Meatball Asian Soup – I Breathe I’m Hungry
Egg Drop Soup –She Wears Many Hats
Spicy Zucchini Soup – Simply Recipes
Keto Chicken Ramen – Broke Foodies
Extra Creamy Cream of Pumpkin Soup – Low Carb So Simple
Low Carb Chicken Sausage and Kale Soup – Low Carb Maven
Mexican Chicken Soup – I Breathe I’m Hungry
Creamy Reuben Soup – Peace, Love and Low Carb
Roasted Garlic Chicken Soup – All Day I Dream About Food
The Creamiest Vegetable Soup – Keto Diet App
Fat Burning Soup – Low Carb So Simple
Cauliflower Roasted Red Pepper Soup – Gal on a Mission
Mulligatawny Soup – I Breathe I’m Hungry
Low Carb Avgolemeno Greek Soup– I Breathe I’m Hungry
Low Carb Green Veggie Soup with Halloumi Croutons – Keto Diet App
Keto Queso Chicken Soup – Cast Iron Keto
Easy Pumpkin Chipotle Soup – I Breathe I’m Hungry
Pressure Cooker Chicken Jalapeno Soup – This Old Gal
Keto Beef Stroganoff Soup – Keto Diet App
Keto Instant Pot Chicken Bacon Chowder – 5 Dinners 1 Hour
Low Carb Creamy Mushroom Soup – A Spicy Perspective
Low Carb Lobster Chowder – I Breathe I’m Hungry
Easy Keto Broccoli Cheese Slow Cooker Soup – Fit to Serve Group
Chicken Zoodle Soup – That Low Carb Life
Brown Butter Mushroom Soup – All Day I Dream About Food
Easy Keto Soup with Sausage, Peppers and Spinach – All She Cooks
Spinach and Artichoke Dip Soup – I Breathe I’m Hungry
Crab Soup – Pip & Ebbyalmond milk and omit cracker garnish for keto)
Low Carb Broccoli Cheese Soup – The Low Carb Diet
Slow Cooker Chicken Enchilada Soup – Paleo Grubs
Keto Curried Squash Soup – I Breathe I’m Hungry
BBQ Chicken Pizza Soup – Keto Diet App
Keto Cream of Mushroom Soup – Keto Cooking Christian
Keto Smoked Sausage Cheddar Beer Soup – Peace, Love and Low Carb
Best Keto Stew Recipes
Keto Beef Stew & Cheesy Biscuit Crust – I Breathe I’m Hungry
Easy Crock Pot Chicken Stew – Gal on a Mission
Keto Beef Stew – Low Carb Maven
Coffee and Wine Beef Stew – Ruled.Me
Keto Gumbo – Fit Mom Journey
Low Carb Pumpkin, Pork and Peanut Stew – I Breathe I’m Hungry
Instant Pot Low Carb Ground Beef Olive Lovers Stew – Kalyn’s Kitchen
Brazilian Shrimp Stew – I Breathe I’m Hungry
Low Carb Slow Cooker Beef Stew – Yours Mine and Ours
Best Keto Chili Recipes
Slow Cooker Kickin Chili –Peace, Love and Low Carb
10 Minute “No Chop” Chili – I Breathe I’m Hungry
Keto Chili Con Carne – My Keto Kitchen
Instant Pot Low-Carb All Beef Ancho and Anaheim Chili – Kalyn’s Kitchen
Keto White Chicken Chili – Hey Keto Mama
Low Carb Bean-less Chili – Center Cut Cook
Low Carb & Gluten Free Pumpkin Chicken Chili – I Breathe Im Hungry
Easy White Turkey Chili – Perfect Keto
Slow Cooker Low Carb No Bean Chili – Sugar Free Mom
Low Carb Chili Con Carne – Low Carb with Jennifer Banz
Easy Chorizo Skillet Chili – Low Carb Maven
These keto soups, stews, chilis and chowders will be gracing our table over and over again in the next few months I’m sure! I hope you enjoy them too. If you have a favorite low carb soup recipe, please feel free to share by leaving a link to it in the comments!
Welcome to IBIH to all of you newbies coming over from Pinterest! Please check out the for more creative low carb and gluten free recipes, or head over to the page to download any or all of my five e-books for some of my best low carb recipes yet! There are lots of freebies and fun conversations going on over at the , so I hope you’ll join us over there! You can also follow on , , , and/or subscribe to IBIH by so you don’t miss any of the new recipes being posted weekly! I love hearing from all of you, so please do feel free to comment or leave feedback anytime! Enjoy!
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