Do you know that the keto diet is the trendiest diet for weight loss results in 2020-2021? Isn’t it surprising that you don’t need to leave your favorite meals and recipes just for the sake of losing weight if you are on the keto diet? Yes! It’s absolutely true! The Keto diet is the best weight loss tonic without any
Category: Keto Weight Loss
Nance Mendoza Lost Over 150 Pounds With Keto And Low-Carb Diet
My name is Nance Mendoza (@prettydarnketo). I am 49 years old. I live in Glenpool, Oklahoma, and I’m a stay-at-home mom. When my near 400-pound weight started giving me serious health problems, I committed to my weight-loss journey, went low-carb and keto, and lost over 150 pounds. I struggled with food for as long as I can remember. I remember
Caitlin DeMasellis Lost 160 Pounds With Keto Diet And CICO
My name is Caitlin DeMasellis (@leanqueensupreme) and I am 30 years old. I’m from Holly, Michigan, and I’m a sales associate and ACE-certified personal trainer. I tried the keto diet, followed by plain ol’ calorie tracking and fun exercise, and I’ve lost 160 pounds. I was always a heavy child. But my weight skyrocketed at the age of 13 when