35 Best Low Carb and Paleo Instant Pot Recipes

A delicious collection of low carb and Paleo Instant Pot recipes that the entire family will love!  



Instant Pots are all the rage these days and for good reason – it’s one of the most useful small kitchen appliances out there!  With so many functions to choose from, you can make almost anything in the Instant Pot!  If you don’t have one, I highly recommend getting one for around $100 here or at your local Walmart or Target.

I have two Instant Pots and use them constantly to create low carb and Paleo recipes for home and to post here on the blog.  They have made my life infinitely easier, and can cook even the most stubbornly tough cut of meat in just minutes – turning it as tender and juicy as if you’d simmered it all day!

Turns out, I’m not the only one obsessed with the Instant Pot – lots of other bloggers have created delicious low carb, keto, and Paleo Instant Pot recipes too!  So I scoured the internet to find the best of the best low carb and Paleo Instant Pot recipes to share with you.

This is a collection of some of my absolute favorite Keto Instant Pot recipes, along with some Paleo friendly ones thrown in as well – many of which can be easily customized to be low carb.  I’m grouping them by low carb/keto Instant Pot recipes and a separate category for Paleo Instant Pot recipes, just to make them easy to navigate.


35 Best Low Carb & Paleo Instant Pot Recipes


Low Carb Instant Pot Recipes


Easy Balsamic Beef Pot Roast – I Breathe I’m Hungry



Buffalo Ranch Chicken Dip – Adventures of a Nurse

Unstuffed Cabbage Roll Soup – Sugar Free Mom

Instant Pot Chili – Wholesome Yum



Instant Pot Pork Ribs – I Breathe I’m Hungry

Instant Pot Hard Boiled Eggs – Jays Baking Me Crazy

Low Carb Crustless Strawberry Cheesecake – Scattered Thoughts of a Crafty Mom



Ropa Vieja – Flavorrd

Low Carb Goulash Soup – Kalyn’s Kitchen

Jamaican Jerk Pork Roast – I Breathe I’m Hungry



Instant Pot Spaghetti Squash – Nom Nom Paleo

Asian Beef Pot Roast – I Breathe I’m Hungry

Chicken Chili Verde – Serious Eats



Fall Off the Bone Chicken – Healing Gourmet

Buffalo Chicken Meatballs – What Great Grandma Ate

Instant Pot Italian Meatballs – I Breathe I’m Hungry



Faux Mashed Potatoes (Cauliflower) – Paleo Pot

Steamed Artichokes – Flavorrd

Pork Roast with Mushroom Gravy – Health Starts in the Kitchen



How to Make Bone Broth in the Instant Pot – I Breathe I’m Hungry

Instant Pot Carnitas – SkinnyTaste

Corned Beef and Cabbage – Sugar Free Mom



Whole Rotisserie Chicken – A Pinch of Healthy

Sausage and Peppers – Pressure Cooking Today

Belizean Stewed Chicken – I Breathe I’m Hungry



Paleo Instant Pot Recipes


Instant Pot Lamb Shanks – Nom Nom Paleo



Brussels Sprouts – A Real Food Journey

Goat Curry in a Hurry – My Heart Beets

Mexican Meatloaf – Predominantly Paleo



Instant Pot Keema – My Heart Beets

Chicken Marsala Spaghetti Squash – Mama Instincts

Curried Chicken with Potatoes – I Breathe I’m Hungry



Kahlua Pork – Zen Belly

Zuppa Toscana – Wholesomelicious

Chicken Faux Pho – The Sophisticated Caveman




Had a little too much fun and need to drop some pounds?  Get started today with my free low carb and keto menu plans to kick start your weight loss in 2017!



Can’t get enough delicious low carb recipes?  Download all five of my e-cookbooks (over 150 delicious low carb recipes) for just $19.99 for a limited time!


Written by Healthy Cat

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