101 Best Keto Vegetarian Recipes Low Carb

Just because you don’t eat meat doesn’t mean you can’t be successful on a ketogenic diet!  This list of the 101 Best Keto Vegetarian Recipes has something to delight every palate!



I get asked for meatless keto recipes for the low carb vegetarian all the time, and with the help of my assistant Stacey, I finally put together a collection of the 101 Best Keto Vegetarian Recipes we could find!  We will be adding more meatless low carb recipes to a Keto Vegetarian Recipes Pinterest Board in the coming months so be sure to follow IBIH on Pinterest if you aren’t already!

Even if you aren’t vegetarian, but are just looking to implement a keto Meatless Monday, or are looking for more keto vegetable side dishes – you’ll find so many delicious and healthy choices in this collection!

Some of these keto vegetarian recipes are also vegan, or can be made so with just a few minor substitutions. The first category contains vegetarian keto breakfast recipes, and the second category has keto vegetarian soups, salads, and main dishes.


Best Keto Vegetarian Breakfast Recipes


Cannoli Stuffed Crepes – I Breathe I’m Hungry



Vegetarian 3 Cheese Quiche Suffed Peppers – Ruled Me

Asparagus and Tomato Frittata with Havarti and Dill – Kalyn’s Kitchen



Spinach and Artichoke Egg Casserole – A Spicy Perspective

Avocado Baked Eggs – Beartastic Recipes

Cinnamon Faux-st Crunch Cereal – I Breathe I’m Hungry



Quick Keto McMuffins – Keto Diet App

Egg Fast Snickerdoodle Crepes – I Breathe I’m Hungry

Very-Veggie Cauliflower Hash Brown Breakfast Bowl – Iowa Girl Eats



Cheesy Thyme Waffles – Ruled Me

Baked Eggs and Asparagus with Parmesan – Kalyn’s Kitchen

Keto Detox Green Smoothie – I Breathe I’m Hungry



Keto Breakfast Brownie Muffins – Ruled Me

Shakshuka – Tastaholics

Spinach and Mushroom Breakfast Casserole – What a Girl Eats


Best Keto Vegetarian Recipes – Appetizers, Soups, Salads, Mains


Keto 7 Layer Dip – I Breathe I’m Hungry



Cheesy Cauliflower Breadsticks –  Low Carb Yum

Low Carb Broccoli and Cheese Fritters – Ruled Me



Keto Muffins – Keto Connect

Low Carb Snap Pea Salad – Simply So Healthy

Cheesy Keto Herb Muffins – I Breathe I’m Hungry



Low Carb Mushroom Risotto with Cauliflower Rice – Peace Love and Low Carb

Caprese Grilled Eggplant Roll-Ups – Caroline’s Cooking



Easy Cheesy Zucchini Gratin – I Breathe I’m Hungry

Stuffed Zucchini with Goat Cheese and Marinara – The Wicked Noodle



Eggplant Gratin with Feta Cheese – Lavender and Macarons

Dairy Free Garlic & Chive Cauliflower Mash – I Breathe I’m Hungry



Sundried Tomato Pesto Mug Cake – Ruled Me

Parmesan Cauliflower Steak– Hey Keto Mama



Fried Goat Cheese – Keto Connect

Low Carb Creamy Cilantro Lime Coleslaw – My Life Cookbook



Simple Greek Salad – Joy Filled Eats

Low Carb Cauliflower Hummus – I Breathe I’m Hungry



Crispy Tofu and Bok Choy Salad – Ruled Me

Roasted Caprese Tomatoes with Basil Dressing  – Simple Delicious Food



Low Carb Eggplant Fries – I Breathe I’m Hungry

Anti-inflammatory Egg Drop Soup– Keto Diet App



Vegetarian Greek Collard Wraps – Ruled Me

Keto Asian Noodle Salad with Peanut Sauce – I Breathe I’m Hungry



Cheesy Low Carb Cauliflower Risotto – I Breathe I’m Hungry

Spinach and Zucchini Lasagna – Primavera Kitchen



Zucchini Noodle Egg Drop Soup – Snixy Kitchen

Low Carb Cream of Broccoli Soup – I Breathe I’m Hungry



Keto Basil and Tomato Soup – I Breathe I’m Hungry

Charred Veggie and Fried Goat Cheese Salad – Ruled Me



“Anti” Pasta Cauliflower Salad– I Breathe I’m Hungry

Crunchy and Nutty Cauliflower Salad – Low Carb So Simple



Easy Keto Broccoli Slaw – I Breathe I’m Hungry

Vegetarian Keto Club Salad – Ruled Me



Vegetarian Red Coconut Curry – Ruled Me

Easy Cheesy Vegetarian Spaghetti Squash Lasagna – Peas and Crayons



Zucchini Noodles with Avocado Sauce – Simple Vegan Blog

Fathead Keto Gnocchi – I Breathe I’m Hungry



Tomato and Basil Galette – Ruled Me

Quick Spiralized Zucchini Noodles with Grape Tomatoes – Skinny Taste



Cheesy Spaghetti Squash with Pesto – I Breathe I’m Hungry

Vegan Sesame Tofu Eggplant – Ruled Me



Low Carb Taco Shells – Sweet As Honey

4 Cheese Pesto Zoodles – I Breathe I’m Hungry



Low Carb Vegetarian Chili Rellenos– Kalyn’s Kitchen

Cauliflower Crust Grilled Cheese – The Iron You



Spinach and Artichoke Spaghetti Squash – Taste and Tell Blog

Keto Pierogies Using Fathead Dough – I Breathe I’m Hungry



Cauliflower Confetti Kale Pecan Salad– Sugar-Free Mom

Roasted Mushroom and Walnut Cauliflower Grits – Ruled Me



Cheesy Ranch Roasted Broccoli – I Breathe I’m Hungry

Easy Low Carb Cauliflower Rice – Simply So Healthy



Low Carb Fried Eggplant – Low Carb Crock

Zucchini Noodle Salad with Parmesan and Walnuts– I Breathe I’m Hungry



Zucchini Noodles Greek Salad – Cupcakes and Kale Chips

Creamy Avocado Pasta with Shirataki – Happy Keto



Spicy Crock Pot Cauliflower Mac and Cheese – Stephanie Sain

Keto Cheesy Broccoli Cauliflower Rice – I Breathe I’m Hungry



Zucchini Noodle Alfredo – The Dinner Mom

Vegetarian Zucchini Lasagna Spirals – A Saucy Kitchen



Fresh Bell Pepper Basil Pizza – Ruled Me

Cauliflower Crust Vegetarian Pizza with Mushrooms and Olives – Kalyn’s Kitchen



Creamy Cauliflower and Mushroom Risotto – Yummy Inspirations

Jalapeno Popper Cauliflower Casserole – I Breathe I’m Hungry



Easy Guacamole Tostadas – Kalyn’s Kitchen

Low Carb Vegetarian Greek Briam – Keto Diet App



Low Carb Grilled Haloumi Bruschetta – All Day I Dream About Food

Keto Fettuccini Alfredo – I Breathe I’m Hungry



Moroccan Roasted Green Beans– I Breathe I’m Hungry

Mediterranean “Pasta” – Peace Love and Low Carb



Zucchini Noodles with Roasted Tomato Basil Sauce – Running to the Kitchen

Zucchini and Ricotta Tart – All Day I Dream About Food



Low Carb Spinach Falafel – Sweet as Honey

Roasted Baby Eggplant with Ricotta – I Breathe I’m Hungry



Low Carb Zucchini Lasagna Skillet – Primavera Kitchen

Detox Cauliflower Mushroom Bowls – Food Faith Fitness



Low Carb Faux-lafel with Tahini – I Breathe I’m Hungry

Low Carb Mexican Cauliflower Patties – Healthy Seasonal Recipes



Caprese Style Portobellos – Proud Italian Cook

Zucchini and Sweet Potato Latkes – I Breathe I’m Hungry



Spinach and Artichoke Dip Cauliflower Casserole – I Breathe I’m Hungry

Low Carb Indian Egg Curry – My Keto Kitchen



Low Carb Quesadillas using Cauliflower Wraps– Wholesome Yum

Cheesy Cauliflower alla Vodka Casserole – I Breathe I’m Hungry



Cheesy Spinach Puffs – I Breathe I’m Hungry

Spinach and Artichoke Stuffed Portobellos– Low Carb Yum





Have you heard the news?  I’m finally publishing a “real” cookbook called Keto for Life and it’s available for preorder on Amazon, Barnes & Noble, and Indie Bound!  It officially releases on May 29th when it will be available at all major book retailers – including Costco and Target!  Woot!



New to Keto and need help getting started??  Try following my 12 weeks of free keto menu plans, starting with the 3 Day Keto Kickstart and Keto FAQs!



Or if you’re already on keto but want to boost your results, try the wildly popular and effective IBIH 5 Day Keto Soup Diet and drop as much as 10 pounds!


Don’t believe me?  Check out the comments section on that post for testimonials or join the IBH 5 Day Soup Diet Facebook Group and ask around to see firsthand the amazing results people are getting!!!


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Written by ketoenergies

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