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101 Best Keto Spaghetti Squash Recipes Low Carb


This epic collection of 101 Best Low Carb & Keto Spaghetti Squash Recipes will cover all of your faux noodle / low carb pasta needs!  These delicious low carb spaghetti squash recipes from some of the most talented bloggers on the inter webs are inspired by cuisines from all around the world – and they look amazing!  

 

 

Not all of these spaghetti squash recipes have nutritional information included, so if you’re counting carbs strictly then you may need to calculate them yourself using sites like Calorie King or My Fitness Pal.  Spaghetti squash does contain some carbs, so while it can fit into a low carb and/or keto diet, you will have to be conscious of portion size because it’s not a carb free food.

That being said, these spaghetti squash recipes are all low carb friendly as long as you don’t go hog wild and eat the entire pan in one sitting.  Although with some of these recipes – it might be worth it…  ?

 

101 Best Low Carb & Keto Spaghetti Squash Recipes

 

Sausage & Peppers Spaghetti Squash Boats – Nutmeg Nanny

 

 

Chicken Bacon Ranch Spaghetti Squash – Ledbetter

Creamy Spinach & Spaghetti Squash Bake – Life, Love and Good Food

Spaghetti Squash and Sausage Breakfast Casserole – Vibrant Life Army Wife

Cheesy Spaghetti Squash Skillet – I Breathe I’m Hungry

 

 

Chicken Fajita Spaghetti Squash Bowls – Gluten Free with L.B.

Healthy Spaghetti Squash “Ramen” – To Live and Diet in L.A.

Greek Spaghetti Squash Bowls – Fit Mitten Kitchen

Garlic Spaghetti Squash with Herbs – Pinch of Yum

 

 

Spaghetti Squash Fritters – Step Away From the Carbs

Spaghetti Squash Au Gratin with Caramelized Onions – A Kitchen Cafe

Spaghetti Squash Garlic Noodles – The Joyful Foodie

Spaghetti Squash Pizza Crust – A Beautiful Mess

 

 

Spaghetti Squash Breakfast Casserole – All Day I Dream About Food

Spaghetti Squash Taco Bake (omit the corn) – Bless Her Heart Y’all

Millionaire Spaghetti Squash – Baking Outside the Box

Easy Keto Shrimp Scampi – I Breathe I’m Hungry

 

 

Spaghetti Squash Breakfast Nests – Keto Diet App

Broccoli & Cheese Stuffed Spaghetti Squash – Domestic Superhero

Caramelized Onion Spaghetti Squash Casserole – Joy of Kosher

Spinach & Artichoke Spaghetti Squash Boats with Chicken – Gluten Free with LB

 

 

Spaghetti Squash Carbonara – Wholesome Yum

Twice Baked Spaghetti Squash – Joy Filled Eats

High Protein Paleo Porridge – Empowered Sustenance

Spaghetti Squash Marinara – She Wears Many Hats

 

 

Three Cheese Slow Cooker Spaghetti Squash – All Day I Dream About Food

Spaghetti Squash Pizza Nests – Beauty and the Foodie

Spaghetti Squash Lasagna Casserole – Sugar Free Mom

Cheesy Garlic Parmesan Spaghetti Squash – Peas & Crayons

 

 

Bacon, Spaghetti Squash and Parmesan Fritters – Julia’s Album

Sausage, Spinach & Spaghetti Squash Bake – I Breathe I’m Hungry

Asparagus Quiche with Spaghetti Squash Crust – Tasty Kitchen Blog

Spaghetti Squash Bowls with Cauliflower Alfredo Sauce – Food Faith Fitness

 

 

Greek Salad Spaghetti Squash Bowls – Kalyn’s Kitchen

Sausage & Peppers Spaghetti Squash Casserole – Smile Sandwich

Paleo Chicken Noodle-less Soup – Skinny Fitalicious

Spaghetti Squash Keto Lo Mein – I Breathe I’m Hungry

 

 

Baked Four Cheese Garlic Spaghetti Squash – Eat Well 101

Low Carb Spaghetti Squash & Meatballs – Iowa Girl Eats

Chicken Broccoli Spaghetti Squash Casserole – Low Carb Yum

Paleo Sandwich Buns – Mangia Paleo

 

 

Roasted Spaghetti Squash with Chicken Sausage Meatballs – Kalyn’s Kitchen

Spaghetti Squash Hash Browns – The Honour System

Spaghetti Squash with Garlic & Parsley – Low Carb Maven

Paleo Pizza Bake with Spaghetti Squash – Anne Sage

 

 

Parmesan Spaghetti Squash with Bacon, Spinach and Pine Nuts – Julia’s Album

Mock Spaghetti Squash Lasagna Casserole – Kalyn’s Kitchen

Roasted Garlic & Kale Spaghetti Squash with Sun-dried Tomatoes – The Roasted Root

Cheesy Chili Spaghetti Squash Casserole – I Breathe I’m Hungry

 

 

Garlic Shrimp Spaghetti Squash – It’s Cheat Day Every Day

Spaghetti Squash with Tomato Basil Cream Sauce – Hummusapien

Spaghetti Squash Pad Thai – Lexi’s Clean Kitchen

Spaghetti Squash & Meatball Frittata – Destination Delish

 

 

Spaghetti Squash Carbonara – Hugs and Cookies XOXO

Spaghetti Squash Pizza Crust – Shared Appetite

Low Carb Avgolemeno – I Breathe I’m Hungry

Pesto Spaghetti Squash Sausage Skillet – Whole and Heavenly Oven

 

 

Skinny Spaghetti Squash Au Gratin – The Fit Housewife

Baked Spaghetti Squash with Garlic & Butter – Steamy Kitchen

Spaghetti Squash and Meatballs with Fresh Mozzarella – Slender Kitchen

Skinny Buffalo Spaghetti Squash Pizza – Shared Appetite

 

 

Chicken Pesto Spaghetti Squash – Paleo Running Mama

Spaghetti Squash Au Gratin with Bacon – Peace, Love and Low Carb

Low Carb Chorizo Stuffed Spaghetti Squash – Keto Diet App

Keto Spaghetti Squash Primavera – I Breathe I’m Hungry

 

 

Shrimp & Broccoli Spaghetti Squash Alfredo – Low Carb Yum

Slow Cooker Spaghetti Squash & Meatballs – All Day I Dream About Food

Spaghetti Squash & Chard Gratin – Kalyn’s Kitchen

Mushroom Bolognese Spaghetti Squash Casserole – The Roasted Root

 

 

Lemon & Herb Spaghetti Squash with Roasted Shrimp – Eat Yourself Skinny

Chorizo & Spaghetti Squash Breakfast Casserole – I Breathe I’m Hungry

Twice Baked Spaghetti Squash with Kale, Feta and Mozzarella – Kalyn’s Kitchen

Cheesy Buffalo Chicken Spaghetti Squash Bowls – Peas & Crayons

 

 

Pepperoni Pizza Spaghetti Squash Boats – Everyday Maven

Instant Pot Chicken Marsala with Spaghetti Squash – Mama Instincts

Spaghetti Squash Boats with Clams, Olives, Zucchini & Peppers – The Perfect Pantry

Spaghetti Squash Aglio E Olio with Rainbow Chard – Half Baked Harvest

 

 

Slow Cooker Garlic Parmesan Spaghetti Squash – My Modern Cookery

Cajun Chicken & Spaghetti Squash – Wicked Stuffed

Italian Spaghetti Squash Casserole – Well Plated

Chicken Parmesan Spaghetti Squash Casserole – I Breathe I’m Hungry

 

 

Chicken, Bacon Spaghetti Squash with Spinach and Cheese – Well Plated

Spaghetti Squash Carbonara – Peace, Love and Low Carb

Spaghetti Squash Hash Browns – Forest & Fauna

Roasted Spaghetti Squash with Browned Butter – The Floating Kitchen

 

 

Instant Pot Spaghetti Squash – Pressure Cook Recipes

How to Roast Spaghetti Squash – Greatist

Spaghetti Squash Bites – Joy Filled Eats

Green Chili Chicken Enchilada Stuffed Spaghetti Squash – Recipe Runner

 

 

Spaghetti Squash Caprese – Fashionable Foods

Cheesy Spaghetti Squash with Pesto – I Breathe I’m Hungry

Spaghetti Squash Hash with Bacon & Kale – Heartbeet Kitchen

Parmesan Garlic Spaghetti Squash – Eat Well 101

 

 

Spaghetti Squash Pancit – Low Carb Yum

Lasagna Stuffed Spaghetti Squash – Hey Keto Mama

Spaghetti Squash Alfredo with Pancetta & Peas – Peace, Love and Low Carb

Spaghetti Squash Waffle Grilled Cheese – Destination Delish

 

 

Skinny Beef Stroganoff Stuffed Spaghetti Squash – Cupcakes and Kale Chips

Spaghetti Squash Pizza Crust – What Great Grandma Ate

Creamy Spaghetti Squash Ricotta – Stephanie Sain

Spaghetti Squash Jambalaya – Good Cheap Eats

 

 

If this collection of the 101 best keto spaghetti squash recipes doesn’t have you running to the store to stock up on spaghetti squash, I don’t know what will!

 

 

Had a little too much fun and need to drop some pounds?  Get started today with my free low carb and keto menu plans to kick start your weight loss in 2017!

 

 

Can’t get enough delicious low carb recipes?  Download all five of my e-cookbooks (over 150 delicious low carb recipes) for just $19.99 for a limited time!

 

 

 

Written by Healthy Cat

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